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What is email throttling?

Email throttling happens when a receiving mail server intentionally slows down or temporarily rejects emails from a sender. Instead of accepting all your emails at once, the server accepts them at a controlled rate — or defers some with a “try again later” response. Throttling is different from blocking. A blocked sender is rejected entirely. A throttled sender is told to slow down and retry.

Why providers throttle emails

Email providers throttle for several reasons:

1. Volume protection

Mail servers have capacity limits. If a sender tries to deliver 100,000 emails in a minute, the server may throttle to protect itself and its users.

2. Unknown sender

When a domain or IP has little or no sending history, providers are cautious. They accept a small batch first, observe engagement (opens, not-spam, etc.), and gradually accept more. This is one reason domain warmup exists.

3. Reputation signals

If your recent emails have generated complaints or bounces, providers may throttle future emails while they reassess your reputation.

4. Rate limits

Most providers have explicit rate limits per sender. When you exceed them, additional emails are deferred.

How throttling looks

When a mail server throttles your emails, it responds with a 4xx temporary error code:
421 4.7.28 Too many emails from this sender. Try again later.
452 4.5.3 Too many recipients. Please try again.
The 4xx code means “temporary rejection” — the server is telling the sender to retry later. This is different from a 5xx code, which means permanent rejection.

Throttling by provider

Each email provider has different thresholds:

Gmail

  • Throttles based on domain reputation and sending volume
  • New senders face stricter limits
  • Reputation improves as engagement data accumulates
  • Uses per-domain and per-IP limits

Outlook/Hotmail

  • Has explicit rate limits that vary by sender reputation
  • Can be aggressive with new or low-reputation senders
  • Throttling often appears as 421 temporary deferrals

Yahoo

  • Throttles based on volume, reputation, and complaint rates
  • Publishes a feedback loop to notify about complaints

How SendKit handles throttling

SendKit automatically handles throttled emails:
  1. Automatic retries — when a receiving server returns a 4xx code, SendKit queues the email for retry
  2. Exponential backoff — retries are spaced out with increasing intervals to respect the provider’s limits
  3. Smart scheduling — for large sends, SendKit distributes delivery over time to avoid triggering throttles
You don’t need to implement retry logic yourself. If a throttled email eventually delivers, it’s marked as delivered in your dashboard. If all retries are exhausted, it’s marked as failed.

Avoiding throttling

Warm up your domain

The most common cause of throttling for new SendKit users is sending too much too soon. Follow the warmup schedule and resist the urge to send high volumes early.

Maintain your reputation

A good sender reputation means higher rate limits. Keep your bounce rate low, complaint rate minimal, and engagement high.

Spread large sends over time

If you need to send a campaign to a large list, don’t send it all at once. SendKit distributes delivery automatically, but planning your sends helps too:
  • Segment your list and send to smaller groups over hours or days
  • Send to your most engaged recipients first

Don’t send identical emails in bulk

Emails with identical content sent to many recipients at once are a spam pattern. Even for legitimate campaigns, personalizing content (recipient name, relevant details) helps avoid throttling.

Throttling vs bouncing

It’s important to understand the difference:
ThrottlingBouncing
TypeTemporary deferralPermanent or temporary rejection
Server response4xx code5xx code (hard) or 4xx (soft)
Meaning”Slow down, try later""Can’t deliver this email”
ActionAutomatic retryHard: suppress. Soft: retry
Impact on reputationMinimal if handled properlyNegative, especially hard bounces

FAQ

It depends on the provider and the cause. For new senders during warmup, throttling typically eases as reputation builds over days to weeks. For sudden volume spikes, it may resolve within hours once your sending rate normalizes.
Not necessarily. Throttled emails are deferred, not rejected. SendKit retries them automatically. Most throttled emails eventually get delivered, just with a delay.
Emails that are eventually delivered appear as delivered in your dashboard. Emails where all retries were exhausted appear as failed. The email.delivery_delayed webhook fires when an email is being retried due to throttling.